PH Sports Therapy
1.
Sports
Therapy
Sports Therapy is an aspect of healthcare that consists of the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sport specific fitness, regardless of age and ability.
2.
Sports
Massage
Sports Massage is a form of massage involving the manipulation of soft tissue. Sports Massage is designed to assist in correcting 'problematic areas' and imbalances in soft tissue caused from repetitive, strenuous physical activity or postural related tightness.
3.
Dry
Needling
Dry Needling is an invasive procedure where a fine needle is inserted into the skin and muscle. It is aimed at myofascial trigger points which are hyperirritable spots located in the taut band of the muscle and can be palpable as a nodule.
4.
Myofascial
Cupping
Myofascial Cupping Therapy is a treatment involving the application of cups to the skin. The cups help to ease any soft tissue restrictions with it's use of mobilising the soft tissue, similar to the effect that a massage would have.
About me
Hi! I'm Poppy, the owner and Sports Therapist at PH Sports Therapy. I graduated with a First Class Honours Degree in Sports Therapy in 2020 at Coventry University.
​
I have 5 years of clinical experience with 2 years being spent working with professional athletes at Wasps Rugby Football Club and the other 3 years within private clinics and semi-professional athletes.
​
I have been very fortunate to work with professional and semi-professional Rugby players and I've now taken the leap to build my own business within the private sector and we are now into our third year of business.
​
We now have a second Sports Therapist working at PH Sports Therapy, offering more availability for you to be seen quicker to start your rehabilitation from an injury or to get on top of those annoying aches and pains.
